THE FEED THE PARENT 5 DAY CALM PARENT CHALLENGE INCLUDES:
> A short video on each of the 5 themes
> A simple Daily Action to do which will enable you to make positive change in your family.
> A complete workbook outlining the Daily Action plus a summary of each theme.
> Membership of the 5 Day Challenge Facebook Group - share your tips, have your questions answered by Suzie Brown, Founder of Feed the Parent.
WHO IS THIS FOR?
While Feed the Parent is focused on parenting children aged 1-10, many of the strategies are more about you, the parent, regardless of the age of your kids. The Challenge will help you if:
> You often feel stressed, exhausted or overwhelmed by parenting;
> You want to stop yelling and start connecting with your kids;
> You want some new strategies based on brain science to help your kids be calmer and want to cooperate with you.